2 min read
HeartMath technologies may provide effective, non-medicinal treatment for stress
In an article on PatrickHolford.com, author, nutritional therapist and HeartMath practitioner Susannah Lawson wrote about the detrimental effects of...
Health & Wellness (4)
2 min read
3 Minutes of This Recharges Your Mind & Body
More and more acts of kindness between people are being celebrated. With social media as part of our modern culture these stories are being captured...
2 min read
How to Not Flip Out When Tensions Run High
Ticked off, impatient, short fused and irritated as heck. Lately it seems that tension is running higher than usual for a lot of people.
2 min read
Inner Stillness by Doc Childre
Many spiritual cultures agree inner stillness creates an energetic environment for supporting our advancing consciousness that can unleash the...
2 min read
10 Traits of Emotionally Resilient People
If specific types of challenges tend to “undo” you, or you often feel frustrated, impatient or drained, there may be some gaps in your resilience...
1 min read
Mental health care is integral to a healthy, productive staff
Most organizations offer their employees health insurance coverage, which typically includes visual and dental. However, when they fail to provide...
1 min read
Employees more concerned about workload and time pressure than money or job security
One would think that during an economic recession American workers would be stressed about keeping their jobs or taking a pay cut, but a recent...
1 min read
Hobbies may help reduce workplace stress
Supervisors often encourage workers to engage in physical activity, eat a balanced diet and take advantage of their vacation days in an effort to...
1 min read
The People Not the Fire
Some may remember that in August of 2020, our staff at the California HeartMath headquarters evacuated, along with tens of thousands of others for...
1 min read
Effects of bullying on the brain identified
It doesn’t take a scientist to know that bullying can lead to stress and social anxiety. But researchers at Rockefeller University have recently...