1 min read

Living Heart Connected in a Hyper-Connected World

Our world has become increasingly hyper-connected. News updates are broadcasted not just by media, but even by citizens witnessing events first hand...

1 min read

New Guided Heart Meditations

Enrich Your Inner Balance™ Practice

4 min read

How To Increase Your Resilience Factor

Are your emotions spinning out of control more often? Do you find that inconveniences, impatience and frustration are getting to you, and you aren’t...

The Resilient Heart: Help and Hope for Healing Hearts

1 min read

Finding Your Calm through Challenges

If there are two heart attributes to consider rebooting right now they would be compassion and tolerance – for our self as much as others. Many...

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Experience the Difference

Imagine being able to turn a bad day around or recover more quickly from an aggravating piece of news or a heated discussion.

Women and Stress

It has often been shown that women are the worriers and often do not make time to manage their health and take care of themselves. The infographic...

4 min read

Solution for Heart Disease And Hypertension

What is Heart Disease? In the simplest of terms, heart/cardiovascular disease, the No.1 cause of death in the United States and in most countries...

1 min read

What You Need to Know About Stress

Five Uncommonly Know Facts Fact: Your body doesn’t care if it’s a big stress or a little one. The human body doesn’t discriminate between a BIG...

4 min read

Solution for Managing Overwhelm

What is Overwhelm? Many people experience relentless overwhelm every day and fret over how they can get though everything they have to do. The sense...