Women and Stress

It has often been shown that women are the worriers and often do not make time to manage their health and take care of themselves. The infographic below shows what effects stress can have on women and offers effective strategies that can help them reduce the negative effects of everyday stressors. 

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Hobbies may help reduce workplace stress

Supervisors often encourage workers to engage in physical activity, eat a balanced diet and take advantage of their vacation days in an effort to...

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HeartMath technologies may provide effective, non-medicinal treatment for stress

In an article on PatrickHolford.com, author, nutritional therapist and HeartMath practitioner Susannah Lawson wrote about the detrimental effects of...

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Mental health disability appears to be on the rise

One of the most significant side effects of chronic workplace stress is the mental anguish it can cause some employees, sometimes even leading to...

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