1 min read
Mental health disability appears to be on the rise
One of the most significant side effects of chronic workplace stress is the mental anguish it can cause some employees, sometimes even leading to...
Articles (3)
Employees with depression may require more than medication
In a study that was conducted at the University of Texas Southwestern Medical Center, researchers showed that individuals who take antidepressants...
1 min read
Stepping Away From Your Blind Spot
When visiting my 85 year old father last week, I took it upon myself to organize his apartment. The next day everything was back in its original...
1 min read
Jealousy in the workplace can lead to stress
There is plenty of opportunity in the office for individuals to become envious of one another, with raises, promotions and bosses who play favorites...
1 min read
Spanish researchers identify three causes of workplace burnout
Extensive studies have shown that a happy, fulfilled, stress-free employee is a productive worker who is loyal to their organization.
1 min read
Pregnant employees may be in need of stress relief
After observing a rise in the number of Caesarean sections over the past 30 years, a Swedish midwife conducted a study to find the cause and...
1 min read
Wellness programs increasingly necessary as public health worsens
An article on BusinessWeek.com has underscored the necessity of employee wellness programs as public health gets worse – especially in terms of...
Activating the Heart of Teams™ – A HeartMath Certification Program
The Activating the Heart of Teams™ Certification Program is designed for experienced trainers, consultants, or facilitators who currently work with...
3 min read
Cultivating Inner Stillness
Download Ebook Sample Download the Introduction by Doc Childre and Chapter 1 from the new edition of Heart Intelligence: Connecting with the Heart’s...
1 min read
Strong emotions may indicate high levels of stress
A study that was conducted at the University of Pittsburgh suggests that individuals who show strong emotions like anger or anxiety when under stress...