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Strong emotions may indicate high levels of stress
A study that was conducted at the University of Pittsburgh suggests that individuals who show strong emotions like anger or anxiety when under stress...
In a study that was conducted at the University of Texas Southwestern Medical Center, researchers showed that individuals who take antidepressants may experience some alleviated symptoms, but many still have insomnia, a loss of focus and feelings of sadness.
The team of scientists analyzed the data of more than 4,000 participants over a six-year period and found that all of the individuals reported having between three and 13 symptoms of depression while on medication, with sleep loss being most prevalent.
“Widely used antidepressant medications, while working overall, missed these symptoms. If patients have persistent residual symptoms, these individuals have a high probability of incomplete recovery,” said lead author Shawn McClintock.
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Self-scheduling may reduce stress and improve mental health
HeartMath : May 8, 2026 10:32:26 AM
A Cochrane Systematic Review of ten studies on flexible working hours has revealed that workers who are able to make their own hours tend to be...
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Improved computer systems may reduce workplace stress for IT employees
HeartMath : May 8, 2026 10:32:23 AM
Nearly every worker knows about the stress that can arise when technology fails, but employees who work in information technology (IT) likely have it...